Four Powerful Qualities: A day of meditation with Shaila Catherine

Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United States

This day-long program will explore four qualities introduced at the beginning of the Satipatthana Sutta: diligence, clarity, mindfulness, and concentration. These form the basis for effective mindfulness practice, and set the stage for the development of deep, comprehensive, and insightful awareness. The program will include sitting and walking meditation, instructions, and opportunities for individual meetings [...]


Four Noble Truths

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Ways to realize the end of suffering. No one wants to suffer, and yet we do. The first sermon that the Buddha gave after his awakening addressed the issue of suffering. He articulated four basic tenants that have been remembered as the four noble truths. They include the full understanding of suffering, the abandoning of [...]

By Donation.

Potluck Picnic at Sylvan Park

Sylvan Park 801 Devoto St, Mountain View, CA, United States

Join us for an IMSB Potluck! Come out and enjoy a social gathering to meet other members and friends of Insignt Meditation South Bay. Bring a dish or dessert to share, Meditation will follow at: St Timothy's Episcopal Church Edward's Hall 2094 Grant Road Mountain View, CA 94040 7:30 – 9:00 pm


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