Effortless Mindfulness – author Lisa Dale Miller
St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain ViewWeek of Events
Week-long Meditation Retreat in Florida
Strategies for Overcoming Distracting Thoughts A week-long meditation retreat in Florida with Shaila Catherine Friday, February 22 - Friday, March 1, 2019 The retreat begins with registration at 3:00 pm on Friday, February 22, and ends with a noon lunch on Friday, March 1. Mental restlessness is an insidious and pervasive hindrance that all practitioners [...]
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]
Meditation and Teachings in Mountain View
Meditation and Teachings in Mountain View
Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]
The Engaged Buddhist
The Engaged Buddhist
The Engaged Buddhist Surviving and thriving in an anxious world A Tuesday evening speaker series February 5 – 26, 2019 7:30 pm to 9:00 pm Meditation instructions are sometimes misinterpreted to imply that one should disengage from activity and suspend all judgment. Buddhist advice on "letting go" can be misunderstood to suggest that problems in [...]
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]
Pain & Freedom – A new Thursday evening course. Register Now!
Pain & Freedom – A new Thursday evening course. Register Now!
Register now for Pain & Freedom, a new 6-week course in Saratoga. Led by Shaila Catherine, Sharon Allen and Janetti Marotta. For more information and online registration: https://staging.imsb.org/event/pain-freedom/2019-02-28/
Course: Pain and Freedom
Course: Pain and Freedom
Pain and Freedom Finding peace in the midst of pain A six-week course led by Shaila Catherine, Sharon Allen, and Janetti Marotta. February 28 - April 11, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 pm Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Life is uncertain and our bodies are vulnerable [...]
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]