Events for December 9, 2024 - October 14, 2024

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Speaker Series: Goals in Meditation

Speaker Series: Goals in Meditation

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View, United States

We invited several local teachers to share both the personal aims that guide their practice and their understanding of the goals of the Buddhist Path. We asked them the following questions: What is the goal of Buddhist practice? What do you personally hope to achieve through your practice? What is a reasonable way to assess [...]

Wesak Celebration – Community Social Event

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View, United States

A Community Social Event —led  by Sharon Allen and Laura Lin This evening IMSB will celebrate Wesak, the primary Buddhist holiday that commemorates the Buddha’s enlightenment, birth, and death. Tonight’s program will include meditation, teachings or discussion, and flower offering ceremony. The structured program will end around 9pm, but please plan to stay a few minutes longer [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Online Course – Satipatthana: Mindfulness of Mind – Registration closes May 31. Register now!

Online

Satipatthana: Mindfulness of Mind An Online Course with Shaila Catherine Registration is open now through May 31. Course runs June 7 - August 15. REGISTER NOW! The course will include recorded lectures, reading assignments, sutta study, guided meditations, discussion forums, and optional audio conferences with Shaila Catherine. The core text will be Perspectives on Satipatthāna [...]

Course: Mindful Self Esteem with Janetti Marotta

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindful Self-Esteem: Cultivating Self-Acceptance and Self-Compassion Led by Janetti Marotta, Ph.D. A 6-week course based on the book 50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance & Self-Compassion Low self-esteem is such a common issue because we’re conditioned to look for comfort and security in outside factors that are constantly changing. We struggle to [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Retreat with Shaila in Germany

Retreats with Shaila at Buddha's Weg near Frankfurt in Germany June 3-8, 2018 Shaila Catherine will lead a 5-night residential retreat , June 9, 2018 Shaila will lead a day long that is open to the public along and the retreat participants For details and registration information please follow these links to the Buddha's Weg website. [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Beginner’s Orientation

Beginner’s Orientation

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

The Beginner's Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group 6:30 pm - 7:25 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Author Event with James Coleman: The Buddha’s Dream of Liberation

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View, United States

The Buddha’s Dream of Liberation: Freedom, Emptiness, and Awakened Nature An evening author event with James William Coleman James William Coleman’s new book, The Buddha’s Dream of Liberation: Freedom, Emptiness, and Awakened Nature, guides us through the profound wisdom of the classic sutras that lay the foundations for all of the different Buddhist traditions. In [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Course: Mindful Self Esteem with Janetti Marotta

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindful Self-Esteem: Cultivating Self-Acceptance and Self-Compassion Led by Janetti Marotta, Ph.D. A 6-week course based on the book 50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance & Self-Compassion Low self-esteem is such a common issue because we’re conditioned to look for comfort and security in outside factors that are constantly changing. We struggle to [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

A Day of Meditation in Germany with Shaila Catherine

Resolution and Relaxation: Exploring the role of effort in meditation with Shaila Catherine at Buddha's Weg Retreat Center near Frankfurt, Germany. This day long program will explore the vital role that effort plays on the liberating path. We will see how a balanced, wise and persistant effort can strengthen mindfulness. When our effort is balanced and [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Course: Mindful Self Esteem with Janetti Marotta

Course: Mindful Self Esteem with Janetti Marotta

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindful Self-Esteem: Cultivating Self-Acceptance and Self-Compassion Led by Janetti Marotta, Ph.D. A 6-week course based on the book 50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance & Self-Compassion Low self-esteem is such a common issue because we’re conditioned to look for comfort and security in outside factors that are constantly changing. We struggle to [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Sutta Study Group – in Palo Alto

Monthly Sutta Study Group – in Palo Alto

3942 Duncan Pl. 3942 Duncan Pl., Palo Alto, CA

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Day of Meditation with Shaila Catherine

Monthly Day of Meditation with Shaila Catherine

Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United States

A day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Monthly Sutta Study – Anguttara Nikaya – Online

Online

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Drop-In Deepening Practice and Community Evening with Shaila Catherine

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

An Evening for Meditation Practice Tonight’s session is led by Shaila Catherine. For pictures and biographies of our teachers, visit our Teacher Page. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice and Community” evenings, [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Two Daylong Meditation Programs in Nevada

Saturday: Relax, Let Go, Keep Trying! Balanced and skillful effort is a vital meditative skill. This daylong program will cultivate relaxation, letting go, and persistence as we learn a how gentle diligent effort supports the deepening of concentration and insight. This day long is suitable for both new and experienced practitioners. Sunday: What is Effort? Control, Letting [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Monthly Sutta Study Group – Menlo Park

Monthly Sutta Study Group – Menlo Park

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Course: Untangling Self

Course: Untangling Self

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Untangling Self A practical inquiry into who we think we are. A course led by Shaila Catherine and Sharon Allen Thursdays June 28 - August 9, 2018 There will be no meeting on July 5 due to Independence Day holidays. In this 6-week, teacher-led book group, we will contemplate Untangling Self by Andrew Olendzki—an intriguing [...]

Untangling Self – A new Thursday course. Register Now!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Register Now for a new course: Untangling Self https://staging.imsb.org/event/course-untangling-self/2018-06-28/

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Beginner’s Orientation

Beginner’s Orientation

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

The Beginner's Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group 6:30 pm - 7:25 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series No Meeting Tonight

No Meeting Tonight

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Our usual Thursday evening class or meditation session has been cancelled for tonight. Please join us next week!

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Course: Untangling Self

Course: Untangling Self

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Untangling Self A practical inquiry into who we think we are. A course led by Shaila Catherine and Sharon Allen Thursdays June 28 - August 9, 2018 There will be no meeting on July 5 due to Independence Day holidays. In this 6-week, teacher-led book group, we will contemplate Untangling Self by Andrew Olendzki—an intriguing [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Day of Meditation with Shaila Catherine

Monthly Day of Meditation with Shaila Catherine

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Monthly Sutta Study – Anguttara Nikaya – Online

Online

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Sutta Study Group – Menlo Park

Monthly Sutta Study Group – Menlo Park

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Course: Untangling Self

Course: Untangling Self

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Untangling Self A practical inquiry into who we think we are. A course led by Shaila Catherine and Sharon Allen Thursdays June 28 - August 9, 2018 There will be no meeting on July 5 due to Independence Day holidays. In this 6-week, teacher-led book group, we will contemplate Untangling Self by Andrew Olendzki—an intriguing [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Sutta Study Group – in Palo Alto

Monthly Sutta Study Group – in Palo Alto

3942 Duncan Pl. 3942 Duncan Pl., Palo Alto, CA

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Course: Untangling Self

Course: Untangling Self

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Untangling Self A practical inquiry into who we think we are. A course led by Shaila Catherine and Sharon Allen Thursdays June 28 - August 9, 2018 There will be no meeting on July 5 due to Independence Day holidays. In this 6-week, teacher-led book group, we will contemplate Untangling Self by Andrew Olendzki—an intriguing [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Course: Untangling Self

Course: Untangling Self

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Untangling Self A practical inquiry into who we think we are. A course led by Shaila Catherine and Sharon Allen Thursdays June 28 - August 9, 2018 There will be no meeting on July 5 due to Independence Day holidays. In this 6-week, teacher-led book group, we will contemplate Untangling Self by Andrew Olendzki—an intriguing [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Daylong in Santa Cruz – Relax, Let Go, Keep Trying!

Insight Santa Cruz 740 Front Street, Suite 240, Santa Cruz, CA, United States

Title: Relax, Let Go, Keep Trying! A day long with Shaila Catherine Balanced and skillful effort is a vital meditative skill. This daylong program will cultivate relaxation, letting go, and persistence as we learn a how gentle diligent effort supports the deepening of concentration and insight. This day long retreat is suitable for both new and [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Beginner’s Orientation

Beginner’s Orientation

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

The Beginner's Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group 6:30 pm - 7:25 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Retreat in Kansas with Shaila Catherine & Philip Jones

Mid America Dharma - Marillac Retreat Center in Kansas 4200 South 4th Street, Leavenworth, KS

A weeklong retreat with Shaila Catherine and Philip Jones. Awakening with Insight This silent meditation retreat will emphasize a balance of mindfulness, concentration, and investigation. Instructions will encourage mindfulness of breath, body, and mind to enhance the potential for liberating insight. Meditation instructions, consultations with the teachers, and daily dharma teachings make this retreat suitable [...]

Event Series Course: Untangling Self

Course: Untangling Self

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Untangling Self A practical inquiry into who we think we are. A course led by Shaila Catherine and Sharon Allen Thursdays June 28 - August 9, 2018 There will be no meeting on July 5 due to Independence Day holidays. In this 6-week, teacher-led book group, we will contemplate Untangling Self by Andrew Olendzki—an intriguing [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Guest speaker – Aishin Leonard

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Tonight's guest speaker is Aishin Leonard Topic: Finding Freedom from Pain Aishin Leonard is a passionate Buddhist practitioner, mindfulness facilitator and consultant. Her doorway to practice opened in 2009 when she developed a chronic pain condition that left her bedridden and wheelchair bound. After many years of intensive retreat practice primarily in the Theravada tradition, including a year at [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series No Meeting Tonight

No Meeting Tonight

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Our usual Thursday evening class or meditation session has been cancelled for tonight. Please join us next week!

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Drop-In Deepening Practice and Community Evening with Shaila Catherine

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

An Evening for Meditation Practice Tonight’s session is led by Shaila Catherine For pictures and biographies of our teachers, visit our Teacher Page. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice and Community” evenings, [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Sutta Study Group – in Palo Alto

Monthly Sutta Study Group – in Palo Alto

3942 Duncan Pl. 3942 Duncan Pl., Palo Alto, CA

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Day of Meditation with Shaila Catherine

Monthly Day of Meditation with Shaila Catherine

Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United States

A day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Sutta Study – Anguttara Nikaya – Online

Monthly Sutta Study – Anguttara Nikaya – Online

Online

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Sutta Study Group – Menlo Park

Monthly Sutta Study Group – Menlo Park

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Joy On Demand! A new Thursday evening course. Register Now!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Register now for JOY ON DEMAND, a new 6-week course in Saratoga. Led by Shaila Catherine, Sharon Allen, and Chade-Meng Tan, our special guest speaker and author of the book titled Joy On Demand. For more information and online registration: https://staging.imsb.org/event/course-joy-on-demand/2018-08-30/  https://staging.imsb.org/event/course-joy-on-demand/2018-08-30/

Event Series Course: Joy On Demand

Course: Joy On Demand

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Joy on Demand A 6-week class on cultivating joy Led by Shaila Catherine and Sharon Allen, with a special question and answer session with the acclaimed author, Chade-Meng Tan.  Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This course will follow the [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Beginner’s Orientation

Beginner’s Orientation

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

The Beginner's Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group 6:30 pm - 7:25 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Guest speaker: Ayya Santussika

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Tonight's guest speaker is Ayya Santussika The topic is Inspiration from the Thai Forest Masters We will explore key themes taught by Thai Forest masters and reflect on how we can apply them in our daily practice. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Course: Joy On Demand

Course: Joy On Demand

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Joy on Demand A 6-week class on cultivating joy Led by Shaila Catherine and Sharon Allen, with a special question and answer session with the acclaimed author, Chade-Meng Tan.  Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This course will follow the [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Day of Meditation with Shaila Catherine

Monthly Day of Meditation with Shaila Catherine

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Course: Joy On Demand

Course: Joy On Demand

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Joy on Demand A 6-week class on cultivating joy Led by Shaila Catherine and Sharon Allen, with a special question and answer session with the acclaimed author, Chade-Meng Tan.  Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This course will follow the [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Sutta Study Group – in Palo Alto

Monthly Sutta Study Group – in Palo Alto

3942 Duncan Pl. 3942 Duncan Pl., Palo Alto, CA

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Liberating the Mind and Heart – A Retreat Developing Compassion and Joy – near Pescadero, CA – with Shaila Catherine

Redwood Glen Retreat Center 100 Wright Drive, Loma Mar, CA

Liberating Mind and Heart: A weeklong retreat on Cultivating Loving-Kindness, Compassion, Joy, and Equanimity with Shaila Catherine Monday, September 17, 2018 – Sunday September 23, 2018. Partial attendance can be arranged for the first 3 or 4 nights. DON'T WAIT! Registration closes August 31.  LOVING KINDNESS is a profound quality of friendliness toward all of [...]

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