A series that will open the heart and bring balance in relationships. With Shaila Catherine This series will nurture the development of four profound qualities of heart: loving-kindness, compassion, joy, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes […]
A meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Formless Attainments This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will […]
Series Examines the Three Characteristics impermanence (anicca) Unsatisfactoriness/suffering (dukkha) Selflessness/not-self (anattā)
A series that will open the heart and bring balance in relationships. With Shaila Catherine This series will nurture the development of four profound qualities of heart: loving-kindness, compassion, joy, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes […]
Series Examines the Three Characteristics impermanence (anicca) Unsatisfactoriness/suffering (dukkha) Selflessness/not-self (anattā)
A series that will open the heart and bring balance in relationships. With Shaila Catherine This series will nurture the development of four profound qualities of heart: loving-kindness, compassion, joy, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes [...]
Series Examines the Three Characteristics impermanence (anicca) Unsatisfactoriness/suffering (dukkha) Selflessness/not-self (anattā)
A series that will open the heart and bring balance in relationships. With Shaila Catherine This series will nurture the development of four profound qualities of heart: loving-kindness, compassion, joy, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes [...]
Series Examines the Three Characteristics impermanence (anicca) Unsatisfactoriness/suffering (dukkha) Selflessness/not-self (anattā)
A series that will open the heart and bring balance in relationships. With Shaila Catherine This series will nurture the development of four profound qualities of heart: loving-kindness, compassion, joy, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes [...]