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Half-Day Meditation – Equanimity – in Los Altos, CA
Half-Day Meditation – Equanimity – in Los Altos, CA
Theme for the Day: Equanimity as a Factor of Awakening A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The [...]
$25.00 – $100.00