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Events for October 9, 2023 - January 23, 2020 › Beginners

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Mindfulness & Meditation – A Drop-In Class

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

An Evening for Meditation Practice Mindfulness Meditation: A drop-in evening for meditation practice. Led by Kim Allen Drop-in practice evenings are an opportunity for meditators to practice under the guidance of experienced mindfulness instructors. These sessions allow curious newcomers to gain a first-hand experience of mindfulness meditation. Experienced practitioners will enjoy the opportunity to deepen their [...]

No Beginner’s Orientation Tonight.

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Beginners Orientation is cancelled for tonight due to elections. The Beginner's Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group 6:30 pm - 7:25 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation [...]

Beginner’s Orientation – Cancelled

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

The Beginner's Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group 6:30 pm - 7:25 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South [...]

Event Series Course: Effort and Ease

Course: Effort and Ease

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Balancing Effort and Ease in Meditation and in Life A 6-week course led by Shaila Catherine and _______________ Developing the energies that transform and awaken the mind! Thursdays, November 5 – December 17, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Right effort [...]

Event Series Course: Effort and Ease

Course: Effort and Ease

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Balancing Effort and Ease in Meditation and in Life A 6-week course led by Shaila Catherine and _______________ Developing the energies that transform and awaken the mind! Thursdays, November 5 – December 17, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Right effort [...]

Event Series Course: Effort and Ease

Course: Effort and Ease

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Balancing Effort and Ease in Meditation and in Life A 6-week course led by Shaila Catherine and _______________ Developing the energies that transform and awaken the mind! Thursdays, November 5 – December 17, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Right effort [...]

Event Series Course: Effort and Ease

Course: Effort and Ease

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Balancing Effort and Ease in Meditation and in Life A 6-week course led by Shaila Catherine and _______________ Developing the energies that transform and awaken the mind! Thursdays, November 5 – December 17, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Right effort [...]

Event Series Course: Effort and Ease

Course: Effort and Ease

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Balancing Effort and Ease in Meditation and in Life A 6-week course led by Shaila Catherine and _______________ Developing the energies that transform and awaken the mind! Thursdays, November 5 – December 17, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Right effort [...]

Event Series Course: Effort and Ease

Course: Effort and Ease

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Balancing Effort and Ease in Meditation and in Life A 6-week course led by Shaila Catherine and _______________ Developing the energies that transform and awaken the mind! Thursdays, November 5 – December 17, 2020 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Right effort [...]

Half-Day Meditation: Mindfulness of Sensation

Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United States

A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]

Free – $100.00

Half-Day Meditation: Mindfulness of Feeling

Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United States

A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]

Free – $100.00

Half-Day Meditation: Mindfulness of Emotions & Mind States

Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United States

A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]

Free – $100.00

Half-Day Meditation: Mindfulness of Thinking

Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United States

A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]

Free – $100.00

Half-Day Meditation: Mindfulness of Intention

Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United States

A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]

Free – $100.00

Beyond Distraction

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View, United States

This event was cancelled due to low registrations (October 6, 2023). Beyond Distraction Cultivating the Skills to Focus Attention An 8-week series with Shaila Catherine and Kim Allen Registration is required. Scroll below for tickets. This course will follow Shaila Catherine’s latest book, Beyond Distraction, as we explore a traditional sequence of strategies for dealing [...]

$200.00 – $600.00

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Principal photography by Rex Naden
@2024 Insight Medittation South Bay | All Rights Reserved | Non-Profit Tax ID: 20-5201068
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