Liberating Attitudes August 10 - 13, 2017 Guided by: Shaila Catherine This silent meditation retreat will nurture attitudes that support peace, forgiveness, curiosity, letting go, and awakening. The weekend will include meditation instructions and dhamma teachings designed to strengthen mindfulness, clear awareness, and loving kindness. This program is appropriate for new and experienced meditators. Priority [...]
See for Yourself: The Buddha’s Teachings on Wisdom A 6 week course led by Kimberly Allen and Diana Clark Visit our Teacher Page for teacher biographies and photographs. The Buddha had much to say about Wisdom, the natural quality of mind that sees things as they are and brings about liberation. In this 6-week class running from [...]
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]