An Intensive Concentration and Insight Retreat THIS RETREAT HAS FILLED. REGISTRATION HAS CLOSED. In 2018 we will offer two retreats in California: April 5-15, and September 27 - October 4. Information will be posted soon to this website for advanced registration. with Shaila Catherine and Ann Dillon June 15 - 25, 2017 Thursday, June 15, [...]
Strategies for Overcoming Distracting Thoughts A course led by Shaila Catherine, Sharon Allen, Chris Clifford, and Diana Clark June 8 — Shaila Catherine June 15 — Diana Clark June 22 — Chris Clifford June 29 — Shaila Catherine July 6 — Shaila Catherine July 13 — Sharon Allen Visit our Teacher Page for teacher biographies and photographs. Mental restlessness is an insidious [...]
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]