Deepening Practice and Community – An Evening for Practice – Open Drop-In
Westhope Presbyterian Church 12850 Saratoga Ave, SaratogaBetween many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these "Deepening Practice and Community" evenings, we will devote more time to guided meditations and experiential mindfulness activities. Newcomers are always welcome. Chairs are provided. Bring a mat or cushion if [...]