Welcome to Insight Meditation South Bay!

We normally send out several announcements a month, so if you do not hear from us soon please double check your spam or junk e-mail folder. Any time you have difficulties, please contact the membership coordinator at membership. To ensure that you receive these announcements, add Insight_Meditation_South_Baymail.vresp.com to your safe senders list.

If you would like to review or change your contact information, click here.

Whether you are just beginning your meditation practice or are a seasoned practitioner, you are very welcome at IMSB. We welcome your involvement, participation and input into our community. If you have any questions about our programs or would like to volunteer, please contact us.

There are many resources available for you on the IMSB web site; here you will find information about IMSB and our community, our upcoming programs, retreats and calendar of events. You can also download Dhamma teachings in written and audio formats.

We hope your experience with IMSB will support the growth of tranquility, compassion and liberating insight.