Please check the event listing to determine if you should bring a bag lunch or a pot-luck dish to share in a community meal. A kitchen is available to store food. Tea and snacks are usually provided.

Bring a cushion or blanket if you would like to sit on the floor. Chairs are provided if you prefer to sit in a chair. For movement sessions, a yoga mat or blanket is helpful. The floor at St. Timothy’s is cement that is thinly carpeted; the floor at Foothills Congregational is not carpeted.