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Week of Events
Annual New Year’s Retreat in Texas with Shaila Catherine Dec 27 – Jan 1
December 27, 2017 - January 1, 2018 Retreat Theme: Strategies for Overcoming Distracting Thoughts Mental restlessness is an insidious and pervasive hindrance that all practitioners struggle to overcome. We can refine our skills for working with the modes of thinking that distract us from being mindful: critical thoughts, planning, worrying, lustful thoughts, judging, memories, internal [...]
No Class Tonight – Enjoy the holiday week.
The Dhamma Classroom in Saratoga, currently running a course on The Buddha's Teachings on Social and Communal Harmony, will not meet tonight. We will resume the Thursday night program next week. Enjoy the holiday week!
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Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]
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Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]
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No Meeting Tonight – Enjoy the holiday week!
No Meeting Tonight – Enjoy the holiday week!
IMSB will not be meeting tonight. Enjoy the holiday week. We will resume our program in January. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings is our open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]
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Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]
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Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]
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Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]
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Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]
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Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness – author Lisa Dale Miller
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]