Facebook

Events for January 24, 2025 - May 17, 2024

Events Search and Views Navigation

Event Views Navigation

Today

Event Series Beginner’s Orientation

Beginner’s Orientation

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

The Beginner's Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group 6:30 pm - 7:25 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Weekly Meditation and Teachings in Mountain View with Shaila Catherine

Weekly Meditation and Teachings in Mountain View with Shaila Catherine

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings is our open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series De-Stress in December!

De-Stress in December!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

De-Stress in December! A 5-week course on mindfulness meditation practices — to create peace in the holiday season and beyond. As the year comes to an end, night falls sooner, and the holidays approach, people sometimes feel increasingly stressed. Mindfulness practice helps us release the inner tensions that keep us entangled in unhealthy or unhappy [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Monthly Day of Meditation with Shaila Catherine

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

A day of meditation with Shaila Catherine. Note: The location of this daylong event changed. It will now be held at Edward's Hall of St. Timothy's Church in Mountain View. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Sutta Study – Anguttara Nikaya – Online

Monthly Sutta Study – Anguttara Nikaya – Online

Online

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Sutta Study Group – Menlo Park

Monthly Sutta Study Group – Menlo Park

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series De-Stress in December!

De-Stress in December!

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

De-Stress in December! A 5-week course on mindfulness meditation practices — to create peace in the holiday season and beyond. As the year comes to an end, night falls sooner, and the holidays approach, people sometimes feel increasingly stressed. Mindfulness practice helps us release the inner tensions that keep us entangled in unhealthy or unhappy [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Monthly Sutta Study Group – in Palo Alto

3942 Duncan Pl. 3942 Duncan Pl., Palo Alto, CA

Note: Today's Sutta Study Group has been cancelled due to illness. Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Register now for the next Sutta Study Course! Offering online and local groups.

The Numerical Discourses of the Buddha (Anguttara Nikaya) A nine month study and discussion group led by Shaila Catherine Our next sutta study course will begin in December 2017 and run for 9 monthly sessions concluding in October 2018. There are local groups Friday mornings and Wednesday evenings, and an online group Monday evenings. This [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Speaker Series: Preparing the Mind for Awakening

Speaker Series: Preparing the Mind for Awakening

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View, United States

Preparing The Mind for Awakening: Cultivating The Seven Factors of Awakening For the mind that values freedom. Seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, the mind is ripe for awakening. This [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Drop-In Deepening Practice and Community Evening with Sharon Allen

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

An Evening for Meditation Practice Tonight’s session is led by Sharon Allen. For pictures and biographies of our teachers, visit our Teacher Page. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice and Community” evenings, [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Speaker Series: Preparing the Mind for Awakening

Speaker Series: Preparing the Mind for Awakening

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View, United States

Preparing The Mind for Awakening: Cultivating The Seven Factors of Awakening For the mind that values freedom. Seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, the mind is ripe for awakening. This [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Mindfulness in the World – A practice-based course

Mindfulness in the World – A practice-based course

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindfulness In The World A Practice-Based Course led by Sharon Allen, Jill Shepherd, Jennifer Dungan, and Bill Kostura. January 25 - March 1, 2018 Life in the world can be stressful – but you can do something about it. This six-week course will emphasize teachings and practices from Buddhism that can make the difference between [...]

Mindfulness In the World: A 6 week Thursday evening meditation course

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindfulness In The World A Practice-Based Course led by Sharon Allen, Jill Shepherd, Jennifer Dungan, and Bill Kostura. January 25 - March 1, 2018 Life in the world can be stressful – but you can do something about it. This six-week course will emphasize teachings and practices from Buddhism that can make the difference between [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Speaker Series: Preparing the Mind for Awakening

Speaker Series: Preparing the Mind for Awakening

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View, United States

Preparing The Mind for Awakening: Cultivating The Seven Factors of Awakening For the mind that values freedom. Seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, the mind is ripe for awakening. This [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Mindfulness in the World – A practice-based course

Mindfulness in the World – A practice-based course

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindfulness In The World A Practice-Based Course led by Sharon Allen, Jill Shepherd, Jennifer Dungan, and Bill Kostura. January 25 - March 1, 2018 Life in the world can be stressful – but you can do something about it. This six-week course will emphasize teachings and practices from Buddhism that can make the difference between [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Beginner’s Orientation

Beginner’s Orientation

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

The Beginner's Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group 6:30 pm - 7:25 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Speaker Series: Preparing the Mind for Awakening

Speaker Series: Preparing the Mind for Awakening

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View, United States

Preparing The Mind for Awakening: Cultivating The Seven Factors of Awakening For the mind that values freedom. Seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, the mind is ripe for awakening. This [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Mindfulness in the World – A practice-based course

Mindfulness in the World – A practice-based course

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindfulness In The World A Practice-Based Course led by Sharon Allen, Jill Shepherd, Jennifer Dungan, and Bill Kostura. January 25 - March 1, 2018 Life in the world can be stressful – but you can do something about it. This six-week course will emphasize teachings and practices from Buddhism that can make the difference between [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Weekly Meditation Group CANCELLED for Tonight

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Tonight’s meditation group meeting is cancelled. The church requires use of our usual meeting room for their events. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga. This group [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Mindfulness in the World – A practice-based course

Mindfulness in the World – A practice-based course

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindfulness In The World A Practice-Based Course led by Sharon Allen, Jill Shepherd, Jennifer Dungan, and Bill Kostura. January 25 - March 1, 2018 Life in the world can be stressful – but you can do something about it. This six-week course will emphasize teachings and practices from Buddhism that can make the difference between [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Stepping Back: A Day of Meditation with Sharon Allen

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

A day of Mindfulness Meditation with Sharon Allen. Stepping back – so often when we are on the edge of impulsively saying or doing something that we later regret, taking a step back, pausing or remembering what that action leads to can make the difference between perpetuating distress or increasing well-being. This is a discipline that [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Speaker Series: Preparing the Mind for Awakening

Speaker Series: Preparing the Mind for Awakening

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View, United States

Preparing The Mind for Awakening: Cultivating The Seven Factors of Awakening For the mind that values freedom. Seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, the mind is ripe for awakening. This [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Mindfulness in the World – A practice-based course

Mindfulness in the World – A practice-based course

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindfulness In The World A Practice-Based Course led by Sharon Allen, Jill Shepherd, Jennifer Dungan, and Bill Kostura. January 25 - March 1, 2018 Life in the world can be stressful – but you can do something about it. This six-week course will emphasize teachings and practices from Buddhism that can make the difference between [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Speaker Series: Preparing the Mind for Awakening

Speaker Series: Preparing the Mind for Awakening

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View, United States

Preparing The Mind for Awakening: Cultivating The Seven Factors of Awakening For the mind that values freedom. Seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, the mind is ripe for awakening. This [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Mindfulness in the World – A practice-based course

Mindfulness in the World – A practice-based course

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindfulness In The World A Practice-Based Course led by Sharon Allen, Jill Shepherd, Jennifer Dungan, and Bill Kostura. January 25 - March 1, 2018 Life in the world can be stressful – but you can do something about it. This six-week course will emphasize teachings and practices from Buddhism that can make the difference between [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Beginner’s Orientation

Beginner’s Orientation

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

The Beginner's Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group 6:30 pm - 7:25 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Speaker Series: Preparing the Mind for Awakening

Speaker Series: Preparing the Mind for Awakening

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View, United States

Preparing The Mind for Awakening: Cultivating The Seven Factors of Awakening For the mind that values freedom. Seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, the mind is ripe for awakening. This [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Drop-In Deepening Practice and Community Evening with Sharon Allen and Bill Kostura

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

An Evening for Meditation Practice Tonight's session is led by Sharon Allen and Bill Kostura. For pictures and biographies of our teachers, visit our Teacher Page. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Study and Meditation Program on Distraction in Massachusetts

Barre Center for Buddhist Studies 149 Lockwood Barre, Barre, MA, United States

Distraction: Strategies for Overcoming Distracting Thoughts Mental restlessness is an insidious and pervasive hindrance that most practitioners struggle to overcome. We can refine our skills for working with the modes of thinking that distract us from being mindful and disrupt concentration: critical thoughts, planning, worrying, lustful thoughts, judging, memories, internal commentaries, to name a few. [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Speaker Series: Preparing the Mind for Awakening

Speaker Series: Preparing the Mind for Awakening

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View, United States

Preparing The Mind for Awakening: Cultivating The Seven Factors of Awakening For the mind that values freedom. Seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, the mind is ripe for awakening. This [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Course: Mindful Speech

Course: Mindful Speech

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindful Speech Bringing clarity and peace to communication. A 6-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford. March 15 — Defining Right And Wrong Speech, with Sharon Allen March 22 — Difficult Communications; Responding to Anger, with Shaila Catherine March 29 — No meeting this week. Church needs the room for their Easter events. [...]

Register to attend a course in Mindful Speech

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindful Speech a 6-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford For information and registration details, click here to visit our course page.  https://staging.imsb.org/event/course-mindful-speech/2018-03-15/

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Speaker Series: Preparing the Mind for Awakening

Speaker Series: Preparing the Mind for Awakening

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View, United States

Preparing The Mind for Awakening: Cultivating The Seven Factors of Awakening For the mind that values freedom. Seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, the mind is ripe for awakening. This [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Course: Mindful Speech

Course: Mindful Speech

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindful Speech Bringing clarity and peace to communication. A 6-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford. March 15 — Defining Right And Wrong Speech, with Sharon Allen March 22 — Difficult Communications; Responding to Anger, with Shaila Catherine March 29 — No meeting this week. Church needs the room for their Easter events. [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Sutta Study Group – in Palo Alto

Monthly Sutta Study Group – in Palo Alto

3942 Duncan Pl. 3942 Duncan Pl., Palo Alto, CA

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Dynamic Awareness: A Day of Mindful Movement & Meditation with Shaila Catherine and Lisa Tromovitch

Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United States

A day of meditation and movement with Shaila Catherine and Lisa Tromovitch. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Sutta Study – Anguttara Nikaya – Online

Monthly Sutta Study – Anguttara Nikaya – Online

Online

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Weekly Meditation CANCELLED for tonight

Weekly Meditation CANCELLED for tonight

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View, United States

Tonight’s meditation group meeting is cancelled. The church requires use of our usual meeting room for their events. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga.

Event Series Monthly Sutta Study Group – Menlo Park

Monthly Sutta Study Group – Menlo Park

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Concentration and Insight Retreat in Northern, CA with Shaila Catherine and Ann Dillon

Saratoga Springs Retreat Center 10243 Saratoga Springs Road, Upper Lake, United States

Registration Has Closed. Important Note: This retreat was previously scheduled to take place at Angela Center in Santa Rosa, but will now take place at Saratoga Springs Retreat Center in Upper Lake, CA (near Ukiah). We are confident that this site will offer tranquil and conducive conditions for our program. Updated registration information for our [...]

Event Series Beginner’s Orientation

Beginner’s Orientation

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

The Beginner's Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group 6:30 pm - 7:25 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

A Loving Kindness Tune-Up — Inspiration, Intention, Expression in Mountain View with Sharon Allen

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

A Loving Kindness Tune-Up — Inspiration, Intention, Expression with Sharon Allen In the rush of daily life, we often forget about the benefit of giving and receiving a kind act. Tonight, we will draw on some of the beautiful resources and expression of loving kindness that can inspire and remind us of the need we [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Course: Mindful Speech

Course: Mindful Speech

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindful Speech Bringing clarity and peace to communication. A 6-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford. March 15 — Defining Right And Wrong Speech, with Sharon Allen March 22 — Difficult Communications; Responding to Anger, with Shaila Catherine March 29 — No meeting this week. Church needs the room for their Easter events. [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Author Event: Janetti Marotta speaks on A Life Affirming Path

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View, United States

A Life Affirming Path An author event with Janetti Marotta, celebrating the publication of her new book A Fertile Path: Guiding the Journey with Mindfulness and Compassion When basic life expectations are challenged—to become pregnant when we want; to parent our child into adulthood; to live a long and healthy life—our personal narrative can become [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Course: Mindful Speech

Course: Mindful Speech

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindful Speech Bringing clarity and peace to communication. A 6-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford. March 15 — Defining Right And Wrong Speech, with Sharon Allen March 22 — Difficult Communications; Responding to Anger, with Shaila Catherine March 29 — No meeting this week. Church needs the room for their Easter events. [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Meditation and Teachings in Mountain View

Meditation and Teachings in Mountain View

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Course: Mindful Speech

Course: Mindful Speech

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA, United States

Mindful Speech Bringing clarity and peace to communication. A 6-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford. March 15 — Defining Right And Wrong Speech, with Sharon Allen March 22 — Difficult Communications; Responding to Anger, with Shaila Catherine March 29 — No meeting this week. Church needs the room for their Easter events. [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Monthly Sutta Study – Anguttara Nikaya – Online

Monthly Sutta Study – Anguttara Nikaya – Online

Online

Numerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View , CA, United States

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

Title

Principal photography by Rex Naden
@2024 Insight Medittation South Bay | All Rights Reserved | Non-Profit Tax ID: 20-5201068
Facebook
Go to Top