Week of Events
Retreat in Mississippi: Understanding the Mind with Shaila Catherine
Understanding the Mind with Shaila Catherine Although meditation is renowned for promoting tranquility and mental calmness, meditation is not passive. Investigative methods play a vital role in the skillful development of mindfulness, wisdom, and liberating insight. This insight meditation retreat will cultivate ways of investigating the mind, working with hindrances, and clarifying perception. We will [...]
Retreat in Michigan with Shaila Catherine – October 22-28
A weeklong retreat with Shaila Catherine. Awakening with Insight This silent meditation retreat will emphasize a balance of mindfulness, concentration, and investigation. Instructions will encourage mindfulness of breath, body, and mind to enhance the potential for liberating insight. Meditation instructions, consultations with the teacher, and daily dharma teachings make this retreat suitable for both new [...]