Events for June 22, 2024

Half-Day Meditation | Los Altos | Ten Fetters: Focus on Sensual Desire

Foothills Congregational Church 461 Orange Ave, Los Altos

A meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Sensual Desire This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will [...]

$25.00 – $150.00

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

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