Events for February 21, 2026

Tuesday Online—Shaila Catherine—Beyond Distraction

Online

Tuesday Online—Shaila Catherine Beyond Distraction with Shaila Catherine Join us to celebrate the launch of Shaila Catherine’s new book! Beyond Distraction: Five Practical Ways to Focus the Mind Learn how to overcome distraction in meditation practice and develop clarity in your relationships, work, and daily life. We create habits by repeating a thought or action [...]

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

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