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Events for February 23, 2026

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Event Series Course: Mindfulness Meditation

Course: Mindfulness Meditation

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga

A six-week course taught by Shaila Catherine, Janetti Marotta, and Aishin Leonard. A liberating practice for body and mind. Thursdays, October 17 - December 5, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Living with mindful awareness grounds us in the present moment. [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

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Principal photography by Rex Naden
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