Young Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Meets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. We’re building a community of young practitioners, ages 18 to 39, around interest in practice as a source of strength and refuge. Gatherings will be [...]
Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]
Meditation, Power, and Success A Meditative Path for Accomplishing Your Goals A Five-week series with Shaila Catherine Ways to leverage your mental strengths. Tuesdays, December 11, 2018 – January 22, 2019 7:30 pm to 9:00 pm This 5-week series will explore four qualities that the Buddha linked to success on the spiritual path. These qualities, [...]