Deepening Practice and Community – Open Drop-In with Shaila Catherine
Westhope Presbyterian Church 12850 Saratoga Ave, SaratogaAn Evening for Meditation Practice Led by Shaila Catherine. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice and Community” evenings, we will devote more time to guided meditations and experiential mindfulness activities. Newcomers are welcome. [...]