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Events for March 30, 2026

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Monthly Day of Meditation and Qi Gong with Shaila Catherine and Jason Chan

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga

A day of meditation and Qi Gong with Shaila Catherine and Jason Chan. This day long program is designed to enhance mindfulness through a combination of sitting meditation and mindful movement. The practices will include Qi Gong and Tai Chi exercises, along with mindfulness meditation instruction. It is appropriate for beginners and seasoned practitioners. IMSB offers a [...]

Event Series Effortless Mindfulness – author Lisa Dale Miller

Effortless Mindfulness – author Lisa Dale Miller

St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Road , Mountain View

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence by Lisa Dale Miller Published by Routledge April 2014 The event will include meditation and the author's talk. 7:30-9:00 Evening Program includes meditation and a talk. 9:00-9:30 Reception with tea and treats. Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied, fearless understanding [...]

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Principal photography by Rex Naden
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