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DTSTART;TZID=America/Los_Angeles:20241216T190000
DTEND;TZID=America/Los_Angeles:20241216T203000
DTSTAMP:20260411T112059
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SUMMARY:Doorways to Insight — Insight Knowledge
DESCRIPTION:Discovering liberation through the ordinary. \nWith Shaila Catherine \nThis event is part of the Doorways to Insight Series.\nToday’s Topic: Insight Knowledge \nYou know everything changes\, so why do you suffer when possessions are lost\, relationships end\, or friends die? \nEach day\, we experience changing sensory impressions; we cannot control what happens\, and we have never succeeded in attaining lasting happiness from transient phenomena. Insight meditation is oriented toward seeing three characteristics—the impermanence\, unsatisfactoriness\, and emptiness of experience. \nIn some ways\, these are ordinary and obvious insights. Yet\, these simple truths have the profound power to uproot our deepest misperceptions. When we see them clearly\, we do not cling; when not clinging\, the mind\, body and heart are liberated. This series will explore the nature of wisdom\, perception and liberating insights with an emphasis on what are called the three characteristics\, or three doorways to Nibbana. \nNovember 18 — Insight into Impermanence with Maria Straatmann\nNovember 25 — Insight into Unsatisfactoriness with Shaila Catherine\nDecember 2 — Insight into Emptiness with Shaila Catherine\nDecember 9 — Insight Knowledge with Shaila Catherine\nDecember 16 — Experience of Insight with Shaila Catherine \nReserve your spot! \nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \n\nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting.
URL:https://staging.imsb.org/event/doorways2024/2024-12-16/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
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DTSTART;TZID=America/Los_Angeles:20241209T190000
DTEND;TZID=America/Los_Angeles:20241209T203000
DTSTAMP:20260411T112059
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SUMMARY:Doorways to Insight — Insight Knowledge
DESCRIPTION:Discovering liberation through the ordinary. \nWith Shaila Catherine \nThis event is part of the Doorways to Insight Series.\nToday’s Topic: Insight Knowledge \nYou know everything changes\, so why do you suffer when possessions are lost\, relationships end\, or friends die? \nEach day\, we experience changing sensory impressions; we cannot control what happens\, and we have never succeeded in attaining lasting happiness from transient phenomena. Insight meditation is oriented toward seeing three characteristics—the impermanence\, unsatisfactoriness\, and emptiness of experience. \nIn some ways\, these are ordinary and obvious insights. Yet\, these simple truths have the profound power to uproot our deepest misperceptions. When we see them clearly\, we do not cling; when not clinging\, the mind\, body and heart are liberated. This series will explore the nature of wisdom\, perception and liberating insights with an emphasis on what are called the three characteristics\, or three doorways to Nibbana. \nNovember 18 — Insight into Impermanence with Maria Straatmann\nNovember 25 — Insight into Unsatisfactoriness with Shaila Catherine\nDecember 2 — Insight into Emptiness with Shaila Catherine\nDecember 9 — Insight Knowledge with Shaila Catherine\nDecember 16 — Experience of Insight with Shaila Catherine \nReserve your spot! \nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \n\nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting.
URL:https://staging.imsb.org/event/doorways2024-5/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
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DTSTART;TZID=America/Los_Angeles:20241202T190000
DTEND;TZID=America/Los_Angeles:20241202T203000
DTSTAMP:20260411T112059
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SUMMARY:Doorways to Insight — Emptiness
DESCRIPTION:Discovering liberation through the ordinary. \nWith Shaila Catherine \nThis event is part of the Doorways to Insight Series.\nToday’s Topic: Emptiness \nYou know everything changes\, so why do you suffer when possessions are lost\, relationships end\, or friends die? \nEach day\, we experience changing sensory impressions; we cannot control what happens\, and we have never succeeded in attaining lasting happiness from transient phenomena. Insight meditation is oriented toward seeing three characteristics—the impermanence\, unsatisfactoriness\, and emptiness of experience. \nIn some ways\, these are ordinary and obvious insights. Yet\, these simple truths have the profound power to uproot our deepest misperceptions. When we see them clearly\, we do not cling; when not clinging\, the mind\, body and heart are liberated. This series will explore the nature of wisdom\, perception and liberating insights with an emphasis on what are called the three characteristics\, or three doorways to Nibbana. \nNovember 18 — Insight into Impermanence with Maria Straatmann\nNovember 25 — Insight into Unsatisfactoriness with Shaila Catherine\nDecember 2 — Insight into Emptiness with Shaila Catherine\nDecember 9 — Insight Knowledge with Shaila Catherine\nDecember 16 — Experience of Insight with Shaila Catherine \nReserve your spot! \nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \n\nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting.
URL:https://staging.imsb.org/event/doorways2024-4/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241125T190000
DTEND;TZID=America/Los_Angeles:20241125T203000
DTSTAMP:20260411T112059
CREATED:20240819T204852Z
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SUMMARY:Doorways to Insight — Unsatisfactoriness
DESCRIPTION:Discovering liberation through the ordinary. \nWith Shaila Catherine \nThis event is part of the Doorways to Insight Series.\nToday’s Topic: Unsatisfactoriness \nYou know everything changes\, so why do you suffer when possessions are lost\, relationships end\, or friends die? \nEach day\, we experience changing sensory impressions; we cannot control what happens\, and we have never succeeded in attaining lasting happiness from transient phenomena. Insight meditation is oriented toward seeing three characteristics—the impermanence\, unsatisfactoriness\, and emptiness of experience. \nIn some ways\, these are ordinary and obvious insights. Yet\, these simple truths have the profound power to uproot our deepest misperceptions. When we see them clearly\, we do not cling; when not clinging\, the mind\, body and heart are liberated. This series will explore the nature of wisdom\, perception and liberating insights with an emphasis on what are called the three characteristics\, or three doorways to Nibbana. \nNovember 18 — Insight into Impermanence with Maria Straatmann\nNovember 25 — Insight into Unsatisfactoriness with Shaila Catherine\nDecember 2 — Insight into Emptiness with Shaila Catherine\nDecember 9 — Insight Knowledge with Shaila Catherine\nDecember 16 — Experience of Insight with Shaila Catherine \nReserve your spot! \nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \n\nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting.
URL:https://staging.imsb.org/event/doorways2024-3/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241118T190000
DTEND;TZID=America/Los_Angeles:20241118T203000
DTSTAMP:20260411T112059
CREATED:20240819T204346Z
LAST-MODIFIED:20240913T212433Z
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SUMMARY:Doorways to Insight — Impermanence
DESCRIPTION:Discovering liberation through the ordinary. \nWith Maria Straatmann \nThis event is part of the Doorways to Insight Series.\nToday’s Topic: Impermanence \nYou know everything changes\, so why do you suffer when possessions are lost\, relationships end\, or friends die? \nEach day\, we experience changing sensory impressions; we cannot control what happens\, and we have never succeeded in attaining lasting happiness from transient phenomena. Insight meditation is oriented toward seeing three characteristics—the impermanence\, unsatisfactoriness\, and emptiness of experience. \nIn some ways\, these are ordinary and obvious insights. Yet\, these simple truths have the profound power to uproot our deepest misperceptions. When we see them clearly\, we do not cling; when not clinging\, the mind\, body and heart are liberated. This series will explore the nature of wisdom\, perception and liberating insights with an emphasis on what are called the three characteristics\, or three doorways to Nibbana. \nNovember 18 — Insight into Impermanence with Maria Straatmann\nNovember 25 — Insight into Unsatisfactoriness with Shaila Catherine\nDecember 2 — Insight into Emptiness with Shaila Catherine\nDecember 9 — Insight Knowledge with Shaila Catherine\nDecember 16 — Experience of Insight with Shaila Catherine \nReserve your spot! \nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \n\nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting.
URL:https://staging.imsb.org/event/doorways2024-2/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://staging.imsb.org/wp-content/uploads/2024/04/RexNaden_Clouds-and-Sky-Mt-Cook_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241104T190000
DTEND;TZID=America/Los_Angeles:20241104T203000
DTSTAMP:20260411T112059
CREATED:20240614T204303Z
LAST-MODIFIED:20240830T184410Z
UID:10009333-1730746800-1730752200@staging.imsb.org
SUMMARY:Three Characteristics
DESCRIPTION:Series Examines the Three Characteristics \n\nimpermanence (anicca)\nUnsatisfactoriness/suffering (dukkha)\nSelflessness/not-self (anattā)
URL:https://staging.imsb.org/event/the-three-characteristics/2024-11-04/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ORGANIZER;CN="IMSB":MAILTO:Click the link under Organizer
GEO:37.3726296;-122.0783279
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241028T190000
DTEND;TZID=America/Los_Angeles:20241028T203000
DTSTAMP:20260411T112059
CREATED:20240628T142047Z
LAST-MODIFIED:20240628T142126Z
UID:10009340-1730142000-1730147400@staging.imsb.org
SUMMARY:Integrating the Heart Practices
DESCRIPTION:A series that will open the heart and bring balance in relationships. \nWith Shaila Catherine \nThis series will nurture the development of four profound qualities of heart: loving-kindness\, compassion\, joy\, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes (Brahma Viharas). When these qualities are well developed the heart-mind will be liberated from ill will\, cruelty\, envy\, expectation and demand—one will dwell with a pure “divine” perception of all things. \nSeptember 30 — Cultivating Loving Kindness\nOctober 7 — Cultivating Compassion\nOctober 14 — Cultivating Joy\nOctober 21 — Cultivating Equanimity\nOctober 28 — Integrating Heart Practices into Life \n\nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \n\nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting.
URL:https://staging.imsb.org/event/heart2024-6/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
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ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241028T190000
DTEND;TZID=America/Los_Angeles:20241028T203000
DTSTAMP:20260411T112059
CREATED:20240614T204303Z
LAST-MODIFIED:20240830T184410Z
UID:10009332-1730142000-1730147400@staging.imsb.org
SUMMARY:Three Characteristics
DESCRIPTION:Series Examines the Three Characteristics \n\nimpermanence (anicca)\nUnsatisfactoriness/suffering (dukkha)\nSelflessness/not-self (anattā)
URL:https://staging.imsb.org/event/the-three-characteristics/2024-10-28/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ORGANIZER;CN="IMSB":MAILTO:Click the link under Organizer
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241021T190000
DTEND;TZID=America/Los_Angeles:20241021T203000
DTSTAMP:20260411T112059
CREATED:20240628T141801Z
LAST-MODIFIED:20240628T141802Z
UID:10009339-1729537200-1729542600@staging.imsb.org
SUMMARY:Equanimity
DESCRIPTION:A series that will open the heart and bring balance in relationships. \nWith Shaila Catherine \nThis series will nurture the development of four profound qualities of heart: loving-kindness\, compassion\, joy\, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes (Brahma Viharas). When these qualities are well developed the heart-mind will be liberated from ill will\, cruelty\, envy\, expectation and demand—one will dwell with a pure “divine” perception of all things. \nSeptember 30 — Cultivating Loving Kindness\nOctober 7 — Cultivating Compassion\nOctober 14 — Cultivating Joy\nOctober 21 — Cultivating Equanimity\nOctober 28 — Integrating Heart Practices into Life \n\nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \n\nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting.
URL:https://staging.imsb.org/event/heart2024-5/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://staging.imsb.org/wp-content/uploads/2024/04/RexNaden_Cleft_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241021T190000
DTEND;TZID=America/Los_Angeles:20241021T203000
DTSTAMP:20260411T112059
CREATED:20240614T204303Z
LAST-MODIFIED:20240830T184410Z
UID:10009331-1729537200-1729542600@staging.imsb.org
SUMMARY:Three Characteristics
DESCRIPTION:Series Examines the Three Characteristics \n\nimpermanence (anicca)\nUnsatisfactoriness/suffering (dukkha)\nSelflessness/not-self (anattā)
URL:https://staging.imsb.org/event/the-three-characteristics/2024-10-21/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ORGANIZER;CN="IMSB":MAILTO:Click the link under Organizer
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241014T190000
DTEND;TZID=America/Los_Angeles:20241014T203000
DTSTAMP:20260411T112059
CREATED:20240628T141548Z
LAST-MODIFIED:20240628T141548Z
UID:10009338-1728932400-1728937800@staging.imsb.org
SUMMARY:Joy
DESCRIPTION:A series that will open the heart and bring balance in relationships. \nWith Shaila Catherine \nThis series will nurture the development of four profound qualities of heart: loving-kindness\, compassion\, joy\, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes (Brahma Viharas). When these qualities are well developed the heart-mind will be liberated from ill will\, cruelty\, envy\, expectation and demand—one will dwell with a pure “divine” perception of all things. \nSeptember 30 — Cultivating Loving Kindness\nOctober 7 — Cultivating Compassion\nOctober 14 — Cultivating Joy\nOctober 21 — Cultivating Equanimity\nOctober 28 — Integrating Heart Practices into Life \n\nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \n\nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting.
URL:https://staging.imsb.org/event/heart2024-4/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://staging.imsb.org/wp-content/uploads/2024/04/RexNaden_Cleft_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241014T190000
DTEND;TZID=America/Los_Angeles:20241014T203000
DTSTAMP:20260411T112059
CREATED:20240614T204303Z
LAST-MODIFIED:20240830T184410Z
UID:10009330-1728932400-1728937800@staging.imsb.org
SUMMARY:Three Characteristics
DESCRIPTION:Series Examines the Three Characteristics \n\nimpermanence (anicca)\nUnsatisfactoriness/suffering (dukkha)\nSelflessness/not-self (anattā)
URL:https://staging.imsb.org/event/the-three-characteristics/2024-10-14/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ORGANIZER;CN="IMSB":MAILTO:Click the link under Organizer
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241007T190000
DTEND;TZID=America/Los_Angeles:20241007T203000
DTSTAMP:20260411T112059
CREATED:20240628T141344Z
LAST-MODIFIED:20240628T141400Z
UID:10009337-1728327600-1728333000@staging.imsb.org
SUMMARY:Compassion
DESCRIPTION:A series that will open the heart and bring balance in relationships. \nWith Shaila Catherine \nThis series will nurture the development of four profound qualities of heart: loving-kindness\, compassion\, joy\, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes (Brahma Viharas). When these qualities are well developed the heart-mind will be liberated from ill will\, cruelty\, envy\, expectation and demand—one will dwell with a pure “divine” perception of all things. \nSeptember 30 — Cultivating Loving Kindness\nOctober 7 — Cultivating Compassion\nOctober 14 — Cultivating Joy\nOctober 21 — Cultivating Equanimity\nOctober 28 — Integrating Heart Practices into Life \n\nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \n\nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting.
URL:https://staging.imsb.org/event/heart2024-3/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://staging.imsb.org/wp-content/uploads/2024/04/RexNaden_Cleft_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241007T190000
DTEND;TZID=America/Los_Angeles:20241007T203000
DTSTAMP:20260411T112059
CREATED:20240614T204303Z
LAST-MODIFIED:20240830T184410Z
UID:10009329-1728327600-1728333000@staging.imsb.org
SUMMARY:Three Characteristics
DESCRIPTION:Series Examines the Three Characteristics \n\nimpermanence (anicca)\nUnsatisfactoriness/suffering (dukkha)\nSelflessness/not-self (anattā)
URL:https://staging.imsb.org/event/the-three-characteristics/2024-10-07/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ORGANIZER;CN="IMSB":MAILTO:Click the link under Organizer
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240930T190000
DTEND;TZID=America/Los_Angeles:20240930T203000
DTSTAMP:20260411T112059
CREATED:20240628T140324Z
LAST-MODIFIED:20240628T152951Z
UID:10009336-1727722800-1727728200@staging.imsb.org
SUMMARY:Awaken the Boundless Heart: Loving Kindness
DESCRIPTION:A series that will open the heart and bring balance in relationships. \nWith Shaila Catherine \nThis series will nurture the development of four profound qualities of heart: loving-kindness\, compassion\, joy\, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes (Brahma Viharas). When these qualities are well developed the heart-mind will be liberated from ill will\, cruelty\, envy\, expectation and demand—one will dwell with a pure “divine” perception of all things. \nSeptember 30 — Cultivating Loving Kindness\nOctober 7 — Cultivating Compassion\nOctober 14 — Cultivating Joy\nOctober 21 — Cultivating Equanimity\nOctober 28 — Integrating Heart Practices into Life \n\nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \n\nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting.
URL:https://staging.imsb.org/event/heart2024-2/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://staging.imsb.org/wp-content/uploads/2024/04/RexNaden_Cleft_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240613T193000
DTEND;TZID=America/Los_Angeles:20240613T210000
DTSTAMP:20260411T112059
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10008399-1718307000-1718312400@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2024-06-13/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240612T193000
DTEND;TZID=America/Los_Angeles:20240612T210000
DTSTAMP:20260411T112059
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10008398-1718220600-1718226000@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2024-06-12/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240611T193000
DTEND;TZID=America/Los_Angeles:20240611T210000
DTSTAMP:20260411T112059
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2024-06-11/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2024-06-10/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
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ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2024-06-09/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2024-06-08/
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2024-06-07/
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2024-06-06/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2024-06-05/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2024-06-04/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2024-06-03/
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2024-06-02/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2024-06-01/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2024-05-31/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2024-05-30/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
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