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X-WR-CALDESC:Events for Insight Meditation South Bay
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DTSTART;VALUE=DATE:20180523
DTEND;VALUE=DATE:20180524
DTSTAMP:20260419T021136
CREATED:20170708T030935Z
LAST-MODIFIED:20170808T185356Z
UID:10008963-1527033600-1527119999@staging.imsb.org
SUMMARY:Short Retreat in Israel with Shaila Catherine - May 23-26
DESCRIPTION:Shaila Catherine will lead this short retreat in Israel May 23-26\, 2018.\nFor more information visit the Tovana website: https://tovana.org.il \nWhat is Effort? Control\, Letting Go\, and Trust in Mindfulness Meditation\n\n\nWhat can you control? \nWhen must you surrender? \nHow do you perk up your enthusiasm when it slackens? \nWhat is the purpose of deep relaxation? \n\n\nAs we become increasingly aware of our perceptions\, we refine our engagement with our experiences and learn to meet our life more and more clearly and wisely. We learn to adjust the balance of energy and ease with each life situation\, both on and off the meditation cushion. This program will include sitting and walking meditation\, mindfulness meditation instructions\, and teachings that explore subtle aspects of Right Effort\, control\, letting go\, motivation\, and trust. \n\nThis course is appropriate for both new and experienced practitioners.
URL:https://staging.imsb.org/event/weekend-retreat-in-israel/
LOCATION:Tovana – Ein Dor\, Ein Dor\, Israel
CATEGORIES:Not an IMSB event,Retreats with Shaila
GEO:32.655468;35.416388
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20180516
DTEND;VALUE=DATE:20180517
DTSTAMP:20260419T021136
CREATED:20170708T030320Z
LAST-MODIFIED:20171114T160227Z
UID:10008536-1526428800-1526515199@staging.imsb.org
SUMMARY:Insight Meditation Retreat in Israel with Shaila Catherine - May 16-22
DESCRIPTION:Shaila Catherine will lead an Insight Meditation retreat in Israel May 16-22\, 2018. \n\nTheme: Strategies for Overcoming Distracting Thoughts\n\n\nMental restlessness is an insidious and pervasive hindrance that all practitioners struggle to overcome. We can refine our skills for working with the modes of thinking that distract us from being mindful: critical thoughts\, planning\, worrying\, lustful thoughts\, judging\, memories\, internal commentaries\, to name a few. The teachings on this retreat will present a sequence of strategies for dealing with obstructive mental patterns; these progressive instructions are found in two discourses in the Middle Length Discourses\, (suttas 19 and 20). Practitioners will be encouraged to develop a mindfulness-based meditation practice\, while exploring these strategies for overcoming distractions. This retreat is suitable for both new and experienced practitioners.\n\nPreparation: Please read the following two discourses prior to the retreat. You may wish to bring a print out to the retreat for your personal reference. \n\nhttps://suttacentral.net/en/mn19\nhttps://suttacentral.net/en/mn20\n\n\n\nFor more information visit the Tovana website at: https://tovana.org.il
URL:https://staging.imsb.org/event/insight-meditation-retreat-in-israel/
LOCATION:Tovana – Ein Dor\, Ein Dor\, Israel
CATEGORIES:Not an IMSB event,Retreats with Shaila
GEO:32.655468;35.416388
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20160505
DTEND;VALUE=DATE:20160506
DTSTAMP:20260419T021136
CREATED:20150622T195800Z
LAST-MODIFIED:20170216T173512Z
UID:10008871-1462406400-1462492799@staging.imsb.org
SUMMARY:Retreat – weekend in Israel
DESCRIPTION:Shaila Catherine will lead a weekend retreat in Israel May 5-7. \nFor more information visit the Tovana website: https://tovana.org.il
URL:https://staging.imsb.org/event/retreat-weekend-in-israel/
LOCATION:Tovana – Ein Dor\, Ein Dor\, Israel
CATEGORIES:Not an IMSB event,Retreats with Shaila
GEO:32.655468;35.416388
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160424
DTEND;VALUE=DATE:20160425
DTSTAMP:20260419T021136
CREATED:20150622T195514Z
LAST-MODIFIED:20170216T173512Z
UID:10008870-1461456000-1461542399@staging.imsb.org
SUMMARY:Retreat 9 days – Israel
DESCRIPTION:Shaila Catherine will lead an Insight Meditation retreat in Israel April 24 – May 2\, 2016. \nFor more information visit the Tovana website at: https://tovana.org.il
URL:https://staging.imsb.org/event/retreat-in-israel/
LOCATION:Tovana – Ein Dor\, Ein Dor\, Israel
CATEGORIES:Not an IMSB event,Retreats with Shaila
GEO:32.655468;35.416388
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