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X-WR-CALNAME:Insight Meditation South Bay
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X-WR-CALDESC:Events for Insight Meditation South Bay
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BEGIN:DAYLIGHT
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TZNAME:PDT
DTSTART:20160313T100000
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DTSTART:20161106T090000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20160918
DTEND;VALUE=DATE:20160919
DTSTAMP:20260429T032037
CREATED:20160720T014117Z
LAST-MODIFIED:20160903T182944Z
UID:10008911-1474156800-1474243199@staging.imsb.org
SUMMARY:Day of Meditation in Lafayette\, Indiana\, with Shaila Catherine
DESCRIPTION:Shaila Catherine will lead a meditation event in Lafayette\, Indiana. \nThe theme is Investigating the Nature of Mind. \nFor more meditation visit the Meet Up site of the West Lafayette Buddhism Study Group
URL:https://staging.imsb.org/event/day-of-meditation-in-lafayette-indiana-with-shaila-catherine/
CATEGORIES:Day-Long and Half Day,Retreats with Shaila
ORGANIZER;CN="Dave in Lafayette%2C IN":MAILTO:For contact email, click on Organizer Link above
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160917T193000
DTEND;TZID=America/Los_Angeles:20160917T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005573-1474140600-1474146000@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-17/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160917
DTEND;VALUE=DATE:20160918
DTSTAMP:20260429T032037
CREATED:20160720T012953Z
LAST-MODIFIED:20160720T014422Z
UID:10008910-1474070400-1474156799@staging.imsb.org
SUMMARY:Day of Meditation in Indianapolis with Shaila Catherine
DESCRIPTION:Shaila Catherine will lead a day long event near Indianapolis\, Indiana. \nThe theme is Meditative Investigation. \nFor more information visit the MeetUp site of Indianapolis Buddhist Meditation Retreats.
URL:https://staging.imsb.org/event/day-of-meditation-in-indianapolis-meditative-investigation/
CATEGORIES:Day-Long and Half Day,Retreats with Shaila
ORGANIZER;CN="Indianapolis Buddhist Meditation Retreats":MAILTO:Click the link under organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160916T193000
DTEND;TZID=America/Los_Angeles:20160916T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005572-1474054200-1474059600@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-16/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160915T193000
DTEND;TZID=America/Los_Angeles:20160915T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005571-1473967800-1473973200@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-15/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160914T193000
DTEND;TZID=America/Los_Angeles:20160914T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005570-1473881400-1473886800@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-14/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160913T193000
DTEND;TZID=America/Los_Angeles:20160913T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005569-1473795000-1473800400@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-13/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160912T193000
DTEND;TZID=America/Los_Angeles:20160912T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005568-1473708600-1473714000@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-12/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160912T173000
DTEND;TZID=America/Los_Angeles:20160912T193000
DTSTAMP:20260429T032037
CREATED:20150514T035513Z
LAST-MODIFIED:20170216T173520Z
UID:10008401-1473701400-1473708600@staging.imsb.org
SUMMARY:Sutta Study - Online
DESCRIPTION:Numerical Discourses of the Buddha \nwith Shaila Catherine \nOur nine month Sutta Study Course on the Anguttara Nikaya meets in three locations to serve the local and online community. \nEnrollment will remain open for this course until the February meeting\, and then closes for the remainder of the year. Registration details are on our Sutta Study Course 2016 page. \nNewcomers are welcome to join each year. Registration for next year’s course will open in September and the course will start in January. \nGeneral information about the sutta study program can be found on our Sutta Study Courses page.
URL:https://staging.imsb.org/event/sutta-study-online-2016-07-11-2016-09-11/
LOCATION:Online
CATEGORIES:Dhamma Study,Online Programs
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160911T193000
DTEND;TZID=America/Los_Angeles:20160911T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005567-1473622200-1473627600@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-11/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160910T193000
DTEND;TZID=America/Los_Angeles:20160910T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005566-1473535800-1473541200@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-10/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-09/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-08/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-07/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-06/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-05/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-04/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-03/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-02/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
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UID:10005557-1472758200-1472763600@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-09-01/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160831T193000
DTEND;TZID=America/Los_Angeles:20160831T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005556-1472671800-1472677200@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-08-31/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160830T193000
DTEND;TZID=America/Los_Angeles:20160830T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005555-1472585400-1472590800@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-08-30/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160830T191500
DTEND;TZID=America/Los_Angeles:20160830T211500
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20170216T173546Z
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SUMMARY:Special Event in Saratoga with Chade-Meng Tan – Author of Joy on Demand
DESCRIPTION:Tonight’s special author event will feature best selling author Chade-Meng Tan speaking about his newest book\, Joy on Demand. Books will be available at the event and signing will occur after the talk. \n7:00 Doors Open (please arrive before the meditation begins)\n7:15  Meditation Begins\n8:00 Meng Speaks\n9:00 Book Signing \nPlease notice that the event will be held at our site on Saratoga Ave\, just off highway 85\, instead of our usual Tuesday night location. \n\nChade­-Meng Tan (Meng) is a Google pioneer\, award­winning engineer\, international bestselling author\, thought leader and philanthropist. At Google\, he brought the practice of mindfulness into the workplace with his mindfulness-based emotional intelligence course\, Search Inside Yourself. Search Inside Yourself is also the title of Meng’s New York Times bestselling book which has been endorsed by world leaders such as President Carter of the United States\, business leaders such as Eric Schmidt of Google and John Mackey of Whole Foods Markets\, and spiritual leaders such as the Dalai Lama. His most recent book is titled Joy On Demand: The Art of Discovering The Happiness Within. \nMeng is the founding chair of the Search Inside Yourself Leadership Institute\, and co­-chair of One Billion Acts of Peace\, an international global citizen’s movement that has  received seven nominations for the Nobel Peace Prize. \nMeng delivered a TED talk on compassion at the United Nations and spoke at the White House about the development of kindness. He retired from Google as its “Jolly Good Fellow” at the age of 45. His personal motto is\, “Life is too important to be taken seriously.” \nFor biographies and photos of our guest speakers see our Teachers Page. \nBy Donation: Meng has offered both his books and talk as a benefit for IMSB. We hope you will be inspired by what he calls “maximum generosity” and choose to give generously. IMSB is incorporated as a 501c3 non-profit organization. Donations are tax deductible to the full extent of the law. Donation baskets will be available at the event\, or you may contribute online and designate the donation “Joy On Demand.” \n  \n\n\nInsight Meditation South Bay offers two weekly meditation groups—Tuesdays in Mountain View\, and Thursdays in Saratoga. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2016-08-30/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160829T193000
DTEND;TZID=America/Los_Angeles:20160829T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005554-1472499000-1472504400@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-08-29/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160828T193000
DTEND;TZID=America/Los_Angeles:20160828T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005553-1472412600-1472418000@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-08-28/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160827T193000
DTEND;TZID=America/Los_Angeles:20160827T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005552-1472326200-1472331600@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-08-27/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160826T193000
DTEND;TZID=America/Los_Angeles:20160826T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005551-1472239800-1472245200@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-08-26/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160826T100000
DTEND;TZID=America/Los_Angeles:20160826T120000
DTSTAMP:20260429T032037
CREATED:20150514T033455Z
LAST-MODIFIED:20170216T173521Z
UID:10008808-1472205600-1472212800@staging.imsb.org
SUMMARY:Sutta Study - Palo Alto
DESCRIPTION:Numerical Discourses of the Buddha \nwith Shaila Catherine \nOur nine month Sutta Study Course on the Anguttara Nikaya meets in three locations to serve the local and online community. \nEnrollment will remain open for this course until the February meeting\, and then closes for the remainder of the year. Registration details are on our Sutta Study Course 2016 page. \nNewcomers are welcome to join each year. Registration for next year’s course will open in September and the course will start in January. \nGeneral information about the sutta study program can be found on our Sutta Study Courses page.
URL:https://staging.imsb.org/event/sutta-study-palo-alto-2016-07-22-2016-08-22-2016-08-22/
LOCATION:3942 Duncan Pl.\, 3942 Duncan Pl.\, Palo Alto\, CA\, 94036
CATEGORIES:Dhamma Study
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
GEO:37.4163039;-122.112684
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3942 Duncan Pl. 3942 Duncan Pl. Palo Alto CA 94036;X-APPLE-RADIUS=500;X-TITLE=3942 Duncan Pl.:geo:-122.112684,37.4163039
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160825T193000
DTEND;TZID=America/Los_Angeles:20160825T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005550-1472153400-1472158800@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-08-25/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160824T193000
DTEND;TZID=America/Los_Angeles:20160824T210000
DTSTAMP:20260429T032037
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
UID:10005549-1472067000-1472072400@staging.imsb.org
SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2016-08-24/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
END:VCALENDAR