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DTSTART;TZID=America/Los_Angeles:20210101T090000
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SUMMARY:New Year's Online Event with Shaila Catherine – Peace and Clarity
DESCRIPTION:Registration has closed for this event. \nStart the New Year with Clarity of Mind and a Peaceful Heart\nan at-home day of meditation with Shaila Catherine \nFriday\, January 1\, 2021\n9:00 AM – 5:00 PM Pacific Time \nJoin IMSB as we start the new year with the peace and clarity that meditation can bring to our lives.  The day will include teachings and guided mindfulness meditations offered through four Zoom sessions with Shaila Catherine. \nPlease choose one of the ticket options below to register. A Zoom link will be emailed to registrants a few days prior to the event. \nSCHEDULE \n\n9:00 – 10:00 Zoom Session 1 – Teachings and Guided Meditation\n10:00 – 10:45 Individual Walking Meditation\n10:45 – 12:00 Zoom Session  2 – Guided Meditation. Questions & Answers about Meditation Practice\n12:00 – 2:00 Lunch Break and Individual Practice\n2:00 – 3:00 Zoom Session 3 – Guided Meditation\n3:00 – 3:45 Individual Walking Meditation\n3:45 – 5:00 Zoom Session 4 – Teachings and Guided Meditation\n\n\nWHO SHOULD JOIN: This event is suitable for practitioners of any level of experience\, both beginning meditators and advanced practitioners. We welcome meditators near and far to join us for the online meditation experience. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. \nCOURSE FEE: The sliding scale fee range is from $250 to $40. This includes support for IMSB and the teacher. The lower end of the sliding scale is intended for those with limited financial means. We encourage you to choose the highest level that is appropriate for your economic situation\, and find joy by supporting our teacher and IMSB. \nTAX DEDUCTIONS: The base registration fee of $80 is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given in the previous year that is above the base rate; this serves as documentation for tax deduction purposes. \nCANCELLATION POLICY: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the event\, your registration fee (less a $25 processing fee) will be converted into a voucher creditable towards the fee for a future IMSB program. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Since we are using an online registration system for this online event\, we encourage you to give joyfully and generously by selecting the highest rate that is appropriate for your resources and means. Additionally\, donations are always gratefully accepted for both Teacher Dana and IMSB’s General Operations through our Donation Page where you will find alternative ways to give. IMSB is a 501(c) (3) organization. Donations are tax deductible as permitted by law.
URL:https://staging.imsb.org/event/new-years-event-with-shaila-catherine-peace-and-clarity/
LOCATION:Online
CATEGORIES:Day-Long and Half Day,Retreats with Shaila
ORGANIZER;CN="Event Coordinator":MAILTO:To find email click on Event Coordinator above
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DTSTART;TZID=America/Los_Angeles:20210101T193000
DTEND;TZID=America/Los_Angeles:20210101T210000
DTSTAMP:20260626T142746
CREATED:20140819T013735Z
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2021-01-01/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
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