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DTSTART;VALUE=DATE:20170729
DTEND;VALUE=DATE:20170730
DTSTAMP:20260501T090056
CREATED:20160625T233320Z
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SUMMARY:Retreat in Netherlands - Insight Meditation
DESCRIPTION:Awakening with Insight\nJuly 29 – August 8\, 2017 (10 nights) \nGuided by: Shaila Catherine \n  \nThis silent meditation retreat will emphasize the cultivation of mindfulness of breath\, body\, and mind to enhance the potential for liberating insight. By cultivating a calm\, balanced awareness\, we can dissolve any suffering that may entangle our hearts and discover our freedom in the midst of things. \nThis retreat is suitable for both new and experienced practitioners. \nShaila will continue to instruct students who choose to continue their concentration practice from the preceding retreat\, but she will not repeat the concentration instructions for students who enter retreat after July 16. The focus for this retreat will be mindfulness of body and mind with an inclination toward insight.
URL:https://staging.imsb.org/event/retreat-in-netherlands-2/
LOCATION:Netherlands\, Netherlands
CATEGORIES:Retreats with Shaila
ORGANIZER;CN="Sangha Metta in Netherlands":MAILTO:Click on the link under organizer.
GEO:52.132633;5.291266
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DTSTART;TZID=America/Los_Angeles:20170729T193000
DTEND;TZID=America/Los_Angeles:20170729T210000
DTSTAMP:20260501T090056
CREATED:20140819T013735Z
LAST-MODIFIED:20200727T203500Z
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2017-07-29/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
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