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X-WR-CALDESC:Events for Insight Meditation South Bay
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DTSTART;TZID=America/Los_Angeles:20170112T191500
DTEND;TZID=America/Los_Angeles:20170112T210000
DTSTAMP:20261028T130353
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SUMMARY:Ten Perfections (paramis)
DESCRIPTION:A series for developing the best of mind and heart.\nMany powerful wholesome qualities are nurtured in the contemplative life. This series will explore the ten perfections (paramis) that support the path of awakening\, and bring joy and harmony into our daily lives. These beautiful qualities are accessible to everyone\, at every stage of our path\, however\, they are believed to have been perfected by the Buddha through his countless lifetimes as he strove to realize the ultimate perfection of Buddhahood. This series will provide a closer look at each of these respectable qualities to enable us to more fully develop them in our lives. \n\nNovember 3 – Generosity with Drew Oman\nNovember 10 – Loving-kindness with Kimberly Allen\nNovember 17 – Renunciation with Shaila Catherine\nNovember 24 – Thanksgiving (no meeting)\nDecember 1 – Patience with Sharon Allen\nDecember 8 – Virtue with Shaila Catherine\nDecember 15 – Truthfulness with Shaila Catherine\nDecember 22 – Determination with Chris Clifford\nDecember 29 – Energy\, effort with David Cohn\nJanuary 5 – Equanimity with Shaila Catherine\n\nJanuary 12 – Wisdom with Berget Jelane\n\nRead teacher biographies on our Teacher Page. \nEveryone is welcome. Chairs are provided. Bring a cushion and mat if you prefer to sit on the wood floor. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://staging.imsb.org/event/ten-perfections/2017-01-12/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
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DTSTART;TZID=America/Los_Angeles:20170112T193000
DTEND;TZID=America/Los_Angeles:20170112T210000
DTSTAMP:20261028T130353
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SUMMARY:Effortless Mindfulness – author Lisa Dale Miller
DESCRIPTION:Effortless Mindfulness: Genuine Mental Health Through Awakened Presence\nby Lisa Dale Miller\nPublished by Routledge April 2014 \nThe event will include meditation and the author’s talk. \n \n7:30-9:00 Evening Program includes meditation and a talk. \n9:00-9:30 Reception with tea and treats. \nEffortless Mindfulness promotes genuine mental health through the direct experience of awakened presence—an effortlessly embodied\, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly\, yet clinically useful presentation of Theravada\, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals\, the book brings together traditional Buddhist theory and contemporary psycho-neuro-bio-social research to describe the conditioned and unconditioned mind. This in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers\, scholars\, meditation researchers and Buddhist-inspired clinicians. \nIn his foreword to the book Ron Siegel\, PhD wrote\, “In the pages that follow\, Lisa Dale Miller takes us on an integrative adventure\, exploring the intersection of ancient Buddhist teachings with modern neurobiology and clinical research and practice. While the work of many pioneers have facilitated the integration of mindfulness practices into health care and society by intentionally extracting them from their Buddhist roots\, this book offers a different service: it looks unflinchingly at Buddhist understandings of the origins of human suffering and how various meditative techniques were designed to alleviate this suffering by fostering a radical psychological liberation.” \nAnam Thubten Rinpoche wrote in his foreword\, “You will find that the scholarship and many years of meditation practice of the author are reflected on every page.  It is intellectually satisfying and also serves as a rich contemplative guide for mindfulness meditation and Buddhism in general. No matter what your background might be\, as scholar\, meditator or seeker\, you will find many valuable insights in this work. It is such a joy to see Lisa’s gift in presenting many essential Buddhist thoughts in contemporary language and making them come alive.” \nEffortless Mindfulness is available through Amazon\, B&N\, iTunes\, etc.\, in digital and paperback editions.\nPlease visit www.awakenedpresence.com for more information about the book.
URL:https://staging.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-03-03/2017-01-12/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
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