Monthly Archives: April 2013

Jhana Interview for radio show

I (Shaila Catherine) participated in an interview collage on the topic of jhana meditation created for a radio program by Jari Chavalier. Speakers include three other meditation teachers: Leigh Brasington, Steve Snyder, Tina Rassmussen, and a research scientist Jud Brewer. You can listen at:

2017-02-12T17:24:13-08:00April 22nd, 2013|Jhanas|

Want to be where you are

Do you want to be where you are right now? If the answer is no, you’ll be suffering. If the answer is such an enthusiastic yes, that you are planning how to keep or repeat the experience, you’ll also be suffering. If there is a tendency to seek comfort, security, pleasure, happiness, and fulfillment in [...]

2013-04-20T14:03:09-07:00April 20th, 2013|Daily Life Practice, Mindfulness Practice|


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